How long will it take to start seeing results?

Weight loss is a highly personal experience and depends on a lot of factors such as your fitness levels, nutrition, underlying ailments, mental health etc. The timelines, thus, differ from person to person - however, most of Fitelo's clients have experienced great outcomes for their weight loss goals within 90 days of getting started with our programs.

Can I pause my Fitelo plan?

The pause feature is currently active for our 9-month and 12-month programs

How is Fitelo different from other fitness platforms?

We hate calorie counting, don't believe in extreme gymming, never recommend supplements and lastly, encourage cheat meals! :)

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Journal

Chestha Grover

Updated on Apr 2024 1 min read

Written by Mitali Jakhmola

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I am passionate about the intersection of food science and research. I have been a dedicated dietitian working here at Fitelo’s Weight Management Department for the past 5 months. I bring a unique blend of academic expertise and practical experience to empower individuals and communities to make informed dietary choices. I am good at diet planning as per individuals preference and needs. I believe nutrition is more than just a planned calorie deficit diet and rather it is the complete change in lifestyle that is beneficial for maintaining good health.