This Vegan Brightening Skin Smoothie Recipe is a little something to brighten up your skin!
- Firstly, put all the ingredients in a blender.
- Then, blend until smooth.
- Also, on top add the flaxseeds.
- Serve immediately!
- You can also keep it refrigerated for later consumption.
HEALTH BENEFITS OF VEGAN BRIGHTENING SKIN SMOOTHIE RECIPE
- The Vegan Brightening Skin Smoothie Recipe is refreshing for skin, easy to make and also can be a good breakfast option. Moreover, the best part is that it is vegan.
- Strawberries help to improve skin tone and complexion.
- Lemon helps to balance the pH levels of your skin.
- Apple contains vitamin C which helps to make collagen and ultimately helps to make the skin smooth n hydrated. It also helps you keep full because of the amount of dietary fibers present.
- Banana is good source of potassium.
- Kiwi is good source of several skin friendly nutrients like vitamin C, E and antioxidants. And all these are essential for rejuvenating skin’s health.
- Essential fatty acids found in flaxseeds help to keep skin hydrated and smooth in appearance.
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FUN-FACT
Let us talk about one highly underrated flour that is not just super nutritious, but extremely good for weight loss too. The kuttu ka atta or buckwheat flour is used only during navratras or fasting season, but if you want to get leaner by consuming gluten-free flour, this is the flour for you. Thus, tap to read more
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DISCLAIMER
All recipes from FITELO’S kitchen are devised to suit specific needs. Because what may suit one condition may not be applicable to the other. Hence, always consult your nutritionist or dietitian before adding any recipe to your diet.
