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Vegan Skin Brightening Smoothie Recipe

Savi Sharma

Recipe by Savi Sharma

Vegan Brightening Skin Smoothie Recipe

Cooking Time

5 minutes

Total Time

10 minutes

Ingredients
  • Pomegranate - 100 gms
  • Banana (chopped)
  • Apple (cored, peeled and roughly chopped)
  • Kiwi (peeled)
  • Ground flaxseed - 1 tbsp
  • Strawberries (if available) - 4 nos
  • Handful Blueberries (if available)
  • Fresh lemon juice - 1 tbsp
  • Unsweetened almond, coconut or soy milk - 120 ml
  • This Vegan Brightening Skin Smoothie Recipe is a little something to brighten up your skin!

    Vegan Skin Brightening Smoothie
    • Firstly, put all the ingredients in a blender.
    • Then, blend until smooth.
    • Also, on top add the flaxseeds.
    • Serve immediately!
    • You can also keep it refrigerated for later consumption.

    Health Benefits Of Vegan Brightening Skin Smoothie Recipe

    • The Vegan Brightening Skin Smoothie Recipe is refreshing for skin, easy to make and also can be a good breakfast option. Moreover, the best part is that it is vegan.
    • Strawberries help to improve skin tone and complexion.
    • Lemon helps to balance the pH levels of your skin.
    • Apple contains vitamin C which helps to make collagen and ultimately helps to make the skin smooth n hydrated. It also helps you keep full because of the amount of dietary fibers present.
    • Banana is good source of potassium.
    • Kiwi is good source of several skin friendly nutrients like vitamin C, E and antioxidants. And all these are essential for rejuvenating skin’s health.
    • Essential fatty acids found in flaxseeds help to keep  skin hydrated and smooth in appearance.

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    Disclaimer

    All recipes from FITELO’S kitchen are devised to suit specific needs. Because what may suit one condition may not be applicable to the other. Hence, always consult your nutritionist or dietitian before adding any recipe to your diet.

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