Ingredients
Apples - 2
Curd - 1 Bowl
Chia Seeds - 1 Tsp
Ice Cubes - 3/4
An apple a day keeps the doctor and weight gain away. Yes, apple is the best choice for people on their journey of weight loss. So, Fitelo has used an apple in a unique way and has an amazing recipe to offer you. Here is the ‘apple curd smoothie recipe’ for you. This smoothie is all healthy and yummy and when consumed chilled, it will surely make you crave it more every day.
- Firstly, take apples, peel them, and chop them into pieces.
- Secondly, in a blender add chopped apples, curd, chia seeds, and ice cubes.
- Blend well and your apple curd smoothie is ready to be served chilled.
Tip
- Make sure you soak the chia seeds 15 minutes before you make the smoothie.
- If you want your smoothie to taste sweeter add stevia.
Benefits Of Apple Curd Smoothie
- Apples are a good source of fiber and vitamin C which are essential for the body.
- Also, apple aids in weight loss as they are rich in fiber and high in water content.
- Curd is rich in proteins, calcium and minerals.
- Chia seeds are rich in fiber and ALA that prevents several heart diseases.
How Drinking Fruit Juices Can Make You Fat?
Natural fruits are anytime better than their tetra-pack juices. Yes, they are delicious and satisfying especially when chilled, but in reality, they are harming your health. Know more about them by Dietitian Mac.
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Fun Fact
Hello, diet-conscious people out there. We care for you and your cravings. So, here Fiteo introduces you to a recipe for apple walnut salad, which will keep you full for a longer time aiding in weight loss, and surely will satisfy your taste buds os eating something delicious.
Frequently Asked Questions
Is Apple Curd Smoothie Good For Weight Loss?
Yes, it is good for weight loss because it is less in calories and rich in fiber.
Is Apple Curd Smoothie Safe For Diabetic People?
Yes, it is safe for people with diabetes to consume because it does not contain any sugar.
How Much Time Does It Take To Make Apple Curd Smoothie?
It just takes 2 minutes to make this recipe.
Contact Us Today
Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a Diet Plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goals.
Disclaimer
All recipes from Fitelo’s kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding any of these recipes to your diet. Read More.
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