Ingredients
Juice of one lemon
Mint leaves handful
One whole pomegranate
One tablespoon of chia seeds soaked in 1/4cup of water
Watermelon with seeds 2 cups
This Nourisher Juice Recipe from Fitelo’s kitchen adds a refreshing twist to your diet along with providing you the benefits of fiber, vitamins, minerals, and antioxidants.
The Nourisher Juice Recipe
- Blend all the ingredients together.
- And, do not strain the juice.
Health benefits
- Watermelon has a natural sweetness and is loaded with antioxidants.
- While most of us throw away the seeds, in this juice nothing is wasted. Moreover, all the nutrients and vitamins are stored in those tiny seeds. While blending everything seeds are camouflaged and it tastes a lot better.
- While chia seeds are good for extra fiber and omega acids in the juice.
- Also, Mint and lemon give this recipe a fresh flavor and good for skin and body detox
- Pomegranate is giving this juice a great color. Moreover, it is a good source of fiber and seeds, which are juicy, tangy, and sweet in taste.
Looking for yummy and healthy recipes?
Our Inspiring Customer stories
–A mother’s success story through our online nutritionist consultation
–Another one of our PCOD/PCOS weight loss success stories
–Maninder’s 30 days incredible weight loss story
Fun-fact
Most people think, packaged juice is a healthy alternative to cold drinks. Thus, they prefer it over something natural and healthy as compared to a cold drink. One of our favorite Packed juice is the orange juice which is most readily available and claims to have all the goodness of the natural fruit. Thus, Read this post to know if packaged juice is really healthy or not? :O
Contact us
Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.
Disclaimer
Please make sure to consume this The Nourisher Juice Recipe under the guidance of a dietitian/nutritionist.
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