Chicken Salad Indian Recipe For Weight Loss

Chicken, as all of us know, is a quality protein and sesame seeds contain anti-inflammatory properties and are a great source of healthy fats. Serve yourself this chicken salad in your weight loss diet.

• Firstly, wash the chicken well. Then, clean it.
• Then, mix all the spices, salt, pepper and garlic juice. Further, keep it marinating for 1 hour. 
• Now, place the almonds on a frying pan.
• Toast them over on medium heat and also shake frequently. 
• Then, place the chicken pieces on a grilling pan and grill the chicken well.
• Lastly, put all the cooked food on a plate. 
• And, it’s ready to eat. ENJOY! 

NUTRITION FACTS

• Calories – 48 
• Cholesterol – 33 mg
• Sodium – 96 mg
• Saturated fats – 0.3 g 
• Potassium – 205 mg
• Carbohydrates – 1.7 mg
• Protein – 8g 
• Vitamin C – 13%
• Calcium – 1% 
• Iron – 2%

HEALTH BENEFITS OF CHICKEN SALAD RECIPE

• Chicken salad is a rich source of protein and iron. Protein is essential in your weight loss plan. 
• It helps in regulating appetite and also aids in the healing of the body. Moreover, it provides great muscle strength and aids in bone health. 
• Lime juice is filled with nutritional benefits as it reduces heart-related problems and boosts your immunity. 
• Black pepper shows excellent results in lowering cholesterol levels. 
• Also, black pepper plays an important role in slowing down the replication of cancer cells.

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Disclaimer

Please make sure to consume this Chicken Salad Indian recipe under the guidance of a dietitian/nutritionist.