The Masala Moong Sprouts Recipe

Tired of rejection sprouts worked on themselves and are now back hot and happening in the form of Masala Moong Sprouts You would not want to miss this one! Moreover, they are perfect to include in your diet for making weight loss plans effective.

• Firstly, blanch the moong sprouts in hot water for 5 minutes. Then drain off the water.
• Make sure the moong sprouts are softened a bit, yet crunchy.
• Then shift the blanched moong sprouts into a large mixing bowl.
• Add cumin powder, chili powder, amchur, and salt according to taste and mix well making sure the spices mix well.
• Further add finely chopped cucumber, tomato, carrot, capsicum, and onion.
• Also add coriander-mint chutney.
• Lastly add some lemon juice and give it a good mix.
• Masala moong sprouts are ready to eat!

HEALTH BENEFITS OF THE MASALA MOONG SPROUTS RECIPE

Masala Moong Sprouts are a nutrient packed way to get going. They are high in fiber, hence provide a feeling of fullness for a longer period of time, which makes them a great addition to a diet plan for weight loss. Moreover, they are high in protein, so make for a great post work snack to stack up your protein reserve.

• Helps lower cholesterol (heart smiles😊)
• Also helps lower blood sugar (Diabetic friendly too🥳)
• Promotes immunity thanks to its vitamin C content which acts as a stimulant for warrior WBCs

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FUN-FACT

Enjoyed this version of sprouts? Then you are sure to love the following recipe too.
Click here to know our secret recipe.

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DISCLAIMER

All recipes from FITELO’S kitchen are devised to suit specific needs. So, what may suit one condition may not be applicable to the other. Hence, always consult your nutritionist or dietitian before adding any recipe to your diet.